Wash Your Hands

This one simple tip can keep you out of the hospital.   This is a major way that disease is spread.  Handwashing, espeically after being out in public is a simple, cost effective way to lower your cost of health care.  Many communicable diseases are spread by first touching your hand, then having your hand touch your eyes, mouth or nose.   Its this kind of preventive medicine that can help keep your family insurance costs lower if you have a copay or a deductible.